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Starfish Stretches and Bedtime Breathing: A Ladybird Book of Mindful Movements

by Ladybird

A collection of playful and accessible mindfulness exercises to calm little bodies and minds. This large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustrated with bright, animated artwork from Sandra de la Prada. From sunshine stretches to bumblebee breathing, this interactive book focusses on exercises that involve play, physical movement and breathing to make mindfulness fun and accessible for young children. This early introduction to mindfulness will help children to manage worries, encourage focus and make bedtime and waking up that bit more fun. Written in consultation with a child development psychologist and mindfulness expert. Also available: Ladybird Presents Mindfulness for Children M is for Mindfulness

16 pages.

ISBN: 9780241519646

€ 11.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 22/06/2022

  
Cover of Starfish Stretches and Bedtime Breathing: A Ladybird Book of Mindful Movements - Ladybird - 9780241519646Board Book

Starfish Stretches and Bedtime Breathing: A Ladybird Book of Mindful Movements also appears in these Categories:

Books for Babies