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The Art of Happiness : A Handbook for Living

by Dalai Lama

This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.

288 pages.

ISBN: 9780340750155

€ 16.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 08/11/1999

  
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