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The Art of Slowing Down
by Jo Peters
€ 18.75
ISBN: 9781837996377
Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living
Do you often feel like you're rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list... Our routines become so hectic that we sometimes struggle to catch a breath.
In this fast-paced modern world, many people feel the pressure to always be on the go when really, what we actually need, is to go slow.
Discover the art of slowing down with this calming companion. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.
With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.
Inside you will find:
- Slow daily rituals
- Gentle wellness practices
- Simple recipes
- New routines to help you reclaim your peace
And much more!
160 pages.
Not Yet Published.
Printed on or after 10/07/25. Please note dispatch may take 5-10 days after publication date.
A separate order should be placed for this item. If you order this along with other items, your entire order will be held and despatched when complete.
Date of Publication: 10/07/2025
Hardback
