Contact Clock Question Basket Search User Store Facebook Mail Instagram Twitter
O Mahonys Logo Minimal - go to homepage

The Book of Feeling Blue: Understand and Manage Depression

by Gwendoline Smith

  

€ 12.50 

ISBN: 9781838958152

THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone with supplementary illustrations included throughout to demonstrate key points, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.

320 pages.

Main Edition

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 05/01/2023

Cover of The Book of Feeling Blue: Understand and Manage Depression - Gwendoline Smith - 9781838958152PaperbackPeek Inside
The Book of Feeling Blue: Understand and Manage Depression also appears in these Categories:

Mind, Body & Spirit

Cover of Sweathouse
Sweathouse
Rosanna Cooney
Hardback
€31.99
Cover of The Let Them Theory 17% off
The Let Them Theory
Mel Robbins
Hardback
€23.99
Cover of Meditations for Mortals: A Four Week Guide to Doing What Counts Peek
Meditations for Mortals: A Four Week Guide to Doing What Counts
Oliver Burkeman
Paperback
€13.75
Cover of The Boy, The Mole, The Fox and The Horse, The Animated Story Peek
The Boy, The Mole, The Fox and The Horse, The Animated Story
Charlie Mackesy
Hardback
€23.99
Cover of We Can Do Hard Things Peek
We Can Do Hard Things
Glennon Doyle
Trade Paperback
€21.25
Cover of Do This Before Bed: Simple 5-Minute Practices That Will Change Your Life
Do This Before Bed: Simple 5-Minute Practices That Will Change Your Life
Oliver Nino
Hardback
€23.75
Cover of The Power Of Your Subconscious Mind (revised)
The Power Of Your Subconscious Mind (revised)
Joseph Murphy
Paperback
€12.50
Cover of Inner Excellence
Inner Excellence
Jim Murphy
Trade Paperback
€23.75
Cover of The Wisdom of Morrie: Living and Aging Creatively and Joyfully 8% off
The Wisdom of Morrie: Living and Aging Creatively and Joyfully
Morrie Schwartz
Paperback
€14.99
Cover of Busy and Wrecked Signed Peek
Busy and Wrecked
Dermot Whelan
Trade Paperback
€18.99
Cover of Do Reset
Do Reset
Jillian Lavender
Paperback
€12.50
Cover of Do Not Try to Become a Buddha
Do Not Try to Become a Buddha
Myozan Ian Kilroy
Paperback
€26.25
Cover of The Calm Center: Reflections and Meditations for Spiritual Awakening
The Calm Center: Reflections and Meditations for Spiritual Awakening
Steve Taylor
Paperback
€21.25
Cover of InnSaei: Icelandic wisdom for turbulent times
InnSaei: Icelandic wisdom for turbulent times
Hrund Gunnsteinsdottir
Paperback
€16.25
Cover of The DOSE Effect 11% off
The DOSE Effect
TJ Power
Trade Paperback
€18.99
Cover of Power Manifesting: The New Science Of Getting What You Want
Power Manifesting: The New Science Of Getting What You Want
Paul McKenna
Trade Paperback
€18.75
Cover of 3 Mindful Minutes: A Daily Journal to Bring You Peace
3 Mindful Minutes: A Daily Journal to Bring You Peace
Vivianne Crowley
Paperback
€12.50
Cover of Surrounded by Liars: How to Stop Lies and Half-truths Ruining Your Life 20% off Peek
Surrounded by Liars: How to Stop Lies and Half-truths Ruining Your Life
Thomas Erikson
Paperback
€10.99
Cover of What I Know For Sure - Tenth Anniversary Edition
What I Know For Sure - Tenth Anniversary Edition
Oprah Winfrey
Hardback
€24.99
Cover of You're Not Old, You're Vintage: Joyful Quotes for the Young At Heart
You're Not Old, You're Vintage: Joyful Quotes for the Young At Heart
Summersdale Publishers
Hardback
€9.99