Your browser does not support Javascript or it has been turned off. Please enable JavaScript to be able to add items to your Cart and Checkout.

The Book of Nutrition

by Mary McMahon

Qty

€ 27.99

ISBN: 9781916019973

A definitive and comprehensive presentation of the fundamental principles of nutrition science, with up-to-date analysis on current research regarding the impact of diet on health outcomes.

Explores the function, nutritional value and metabolism of proteins, carbohydrates, fats, fibre, vitamins and minerals.
Clearly explains basal metabolic rate (BMR) and reference nutrient intake (RNI).
Details the digestion, absorption and assimilation of nutrients in the body.
Discusses the specific nutritional needs of infants, children, adolescents,adults and the elderly, and refers to factors that influence their eating habits.
Interprets nutrition labels and specifies food product labelling in accordance with EU regulations.
Introduces the main categories of food additives and their impact on health.
Details the process of food testing for fats, carbohydrates and proteins.
Discusses the role and impact of diet on common diseases and how diet can be effective in disease prevention.
Explores the role and effect of diet in the treatment of certain diseases including diabetes, coeliac disease, cystic fibrosis and lactose intolerance.
Discusses the causes, symptoms and effects of various eating disorders.
Explores the strategy of glycogen loading and its effect on the performance of endurance athletes.
Examines the causes and effects of dehydration and the importance of maintaining fluid intake.

224 pages.

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 05/03/2021

Cover of The Book of Nutrition - Mary McMahon - 9781916019973

Paperback

The Book of Nutrition also appears in these Categories:

Health & Diet

Cover of Things Your Future Self Will Thank You For

Things Your Future Self Will Thank You For

Cover of Addicted to Anxiety

Addicted to Anxiety

Trade Paperback

Cover of The Belly Fat Solution

The Belly Fat Solution

Cover of Ultra-Processed People

Ultra-Processed People

van Tulleken Chris

Cover of Being Mortal: Illness, Medicine and What Matters in the End

Being Mortal: Illness, Medicine and What Matters in the End

Cover of Inner Sense: How the New Science of Interoception Can Transform Your Health

Inner Sense: How the New Science of Interoception Can Transform Your Health

Caroline Williams

Cover of The Age of Diagnosis

The Age of Diagnosis

Suzanne O'Sullivan

Trade Paperback

Cover of ADHD Unpacked

Cover of The Cancer Roadmap: Real science to guide your treatment path

The Cancer Roadmap: Real science to guide your treatment path

Dr Liz O'Riordan

Cover of Eat Your Age

Dr. Ian K. Smith

Cover of Thriving Beyond Fifty (Expanded Edi

Thriving Beyond Fifty (Expanded Edi

Harlow, Will, BSc, MSc, MCSP, Cert. MA

Cover of The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

Trade Paperback

Cover of Good Energy

Dr. Casey Means

Cover of Heal Yourself with Traditional Chinese Medicine

Heal Yourself with Traditional Chinese Medicine

Cover of Sounds Like Misophonia

Sounds Like Misophonia

Dr Jane Gregory

Trade Paperback

Cover of Find Your Power: Crystals

Find Your Power: Crystals

Cover of It's Probably Your Hormones

It's Probably Your Hormones

Trade Paperback

Cover of Breath: The New Science of a Lost Art

Breath: The New Science of a Lost Art

Cover of The Little Anxiety Workbook

The Little Anxiety Workbook

Dr Michael Sinclair

Trade Paperback

Cover of Coping with Diverticulitis: Soothe and Heal Your Gut

Coping with Diverticulitis: Soothe and Heal Your Gut

Peter Cartwright