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The Drama Free Workbook

by Nedra Glover Tawwab

  

€ 21.25 

ISBN: 9780349442334

From the New York Times bestselling author of DRAMA FREE and SET BOUNDARIES, FIND PEACE, a hands-on resource for understanding and working through dysfunctional family dynamics - and recognizing when to walk away

Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on - and express your needs and expectations going forward.

Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that's come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.

208 pages.

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 20/02/2024

Cover of The Drama Free Workbook - Nedra Glover Tawwab - 9780349442334Trade Paperback
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