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The Fast 800 Keto Recipe Book

by Dr. Clare Bailey

Following Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.

From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.

Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

ISBN: 9781780725130

€ 23.75 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 30/12/2022

  
Cover of The Fast 800 Keto Recipe Book - Dr. Clare Bailey - 9781780725130Trade Paperback

The Fast 800 Keto Recipe Book also appears in these Categories:

Health