Contact Clock Question Basket Search User Store Facebook Mail Instagram Twitter
O Mahonys Logo Minimal - go to homepage

The Practice of Not Thinking

by Ryunosuke Koike

  

€ 13.75 

ISBN: 9780141994611

What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Priest and bestselling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.

When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.

144 pages.

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 03/06/2021

Cover of The Practice of Not Thinking - Ryunosuke Koike - 9780141994611PaperbackPeek Inside
The Practice of Not Thinking also appears in these Categories:

Mind, Body & Spirit

Cover of The Let Them Theory 17% off
The Let Them Theory
Mel Robbins
Hardback
€23.99
Cover of Inner Excellence 16% off
Inner Excellence
Jim Murphy
Trade Paperback
€19.99
Cover of I Am. I Can. I Will Peek
I Am. I Can. I Will
Gerry Hussey
Hardback
€19.99
Cover of Shadow Work Peek
Shadow Work
Pat Divilly
Paperback
€18.99
Cover of The Neuroscience of Manifesting
The Neuroscience of Manifesting
Dr Sabina Brennan
Paperback
€13.75
Cover of Anam Cara: Spiritual Wisdom from the Celtic World
Anam Cara: Spiritual Wisdom from the Celtic World
John O'Donohue
Paperback
€13.75
Cover of The Bullet Journal Method
The Bullet Journal Method
Ryder Carroll
Paperback
€13.75
Cover of 12 Rules for Life : An Antidote to Chaos Peek
12 Rules for Life : An Antidote to Chaos
Jordan B. Peterson
Paperback
€13.75
Cover of A New Earth - 10th Anniversary Edition 5% off Peek
A New Earth - 10th Anniversary Edition
Eckhart Tolle
Paperback
€12.99
Cover of How To Win Friends and Influence People 11% off Peek
How To Win Friends and Influence People
Dale Carnegie
Paperback
€14.50
Cover of Don't Sweat The Small Stuff & It's All Small Stuff
Don't Sweat The Small Stuff & It's All Small Stuff
Richard Carlson
Paperback
€13.75
Cover of Champion Mindset: Coach Yourself to Win at Life
Champion Mindset: Coach Yourself to Win at Life
Patrick Mouratoglou
Trade Paperback
€21.25
Cover of Meditations for Mortals: A Four Week Guide to Doing What Counts Peek
Meditations for Mortals: A Four Week Guide to Doing What Counts
Oliver Burkeman
Paperback
€13.75
Cover of Busy and Wrecked Signed Peek
Busy and Wrecked
Dermot Whelan
Trade Paperback
€18.99
Cover of High on Life: How to naturally harness the power of six key hormones Peek
High on Life: How to naturally harness the power of six key hormones
David JP Phillips
Paperback
€13.75
Cover of The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life
The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life
Sahil Bloom
Trade Paperback
€18.75
Cover of When Things Don't Go Your Way: Zen Wisdom for Difficult Times Peek
When Things Don't Go Your Way: Zen Wisdom for Difficult Times
Haemin Sunim
Paperback
€13.75
Cover of 3 Mindful Minutes: A Daily Journal to Bring You Peace
3 Mindful Minutes: A Daily Journal to Bring You Peace
Vivianne Crowley
Paperback
€12.50
Cover of Boy, The Mole, The Fox and The Horse 16% off
Boy, The Mole, The Fox and The Horse
Charlie Mackesy
Hardback
€20.99
Cover of The Book of Gifts 6% off Peek
The Book of Gifts
Lucy Claire Dunbar
Hardback
€19.99