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The Reflexology Manual

by Pauline Wills

Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a step-by-step guide explains how to perform pressure and massage techniques to give a full-body treatment and alleviate a variety of debilitating disorders. There's also a special section on incorporating chakra work and colour therapy into reflexology sessions, for those who would like to take their practice further. Learn how to relieve stress and alleviate common ailments with this effective holistic treatment; Suitable for beginners and those with experience alike; Clear photographs, reflex-point diagrams and easy to follow step-by-step instructions throughout; The author is a leading reflexologist and colour therapy practitioner.

176 pages.

ISBN: 9781859064221

€ 18.75 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 18/10/2018

  
Cover of The Reflexology Manual - Pauline Wills - 9781859064221Paperback

The Reflexology Manual also appears in these Categories:

Health

Beauty Therapy