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The Zen of Climbing
€ 11.25
ISBN: 9781913393717
What do Zen masters, sixteenth-century Samurai, and the world's elite climbers have in common?
- They have perfected the art of awareness, of poise amidst chaos.
Climbing is a sport of perception, and our level of attainment is a matter of mind as much as body.
Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into psychology, neuroscience, philosophy, and Taoism. Awareness, Sanzaro argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole. This compact volume, by the author of the classic The Boulder: A Philosophy of Bouldering, puts the climber's mind at the forefront of practice.
214 pages.
Temporarily out of stock.
Currently not in stock but due shortly. Usually despatched in 3 to 10 working days.
If you order this along with other items, your entire order will be held and despatched when complete.
Date of Publication: 06/04/2023
Paperback
