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You Will Get Through This Night

by Daniel Howell

ISBN: 9780008407490

Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all – this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

  • This Night – how to get through your toughest moments and be prepared to face anything.
  • Tomorrow – small steps to change your thoughts and actions with a big impact on your life.
  • The Days After – help to look after yourself in the long term and not just survive, but thrive.

You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope.

You will get through this night.

€ 12.50 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 09/05/2024

  
Cover of You Will Get Through This Night - Daniel Howell - 9780008407490Paperback

You Will Get Through This Night also appears in these Categories:

Mind, Body & Spirit