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Allen Carr's Easy Way to Quit Emotional Drinking

by Allen Carr

Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr's Easyway method, you have the power to stop drinking without willpower and without missing out.

The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction expert Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.

• A unique method that does not require willpower
• Removes the psychological need to drink alcohol
• Relieves 'hangxiety' and other stresses caused by alcohol
• Shows you to be a happy non-drinker

240 pages.

ISBN: 9781398805620

€ 16.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 01/08/2023

Cover of Allen Carr's Easy Way to Quit Emotional Drinking - Allen Carr - 9781398805620Paperback

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