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Brain Dump Journal
by mojo&co
€ 29.99
ISBN: 9786100003462
What’s a brain dump, we hear you say? A brain dump is like giving your mind a regular cleanse. Think of it as a daily declutter of your grey matter, where you take all of the thoughts, ideas, worries and even those things you’ve pushed to the back of your mind, out of your head and put them down on paper. This journal offers you a less formal structure and more space to allow you to do a regular emptying out of your mental mindful load, with one page of suggestions on what to brain dump about to help get you started.
It is your best asset for a healthy mindset and your secret weapon to a more productive life. The benefits of brain dump journaling are endless – improved mood and mental health, productivity, clearer goal setting and achievement, increased productivity, less anxiety, more creativity, and better sleep.
In Stock.
Usually despatched in 2-5 working days.
Date of Publication: 01/10/2024
Soft Cover
