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Dopamine Gardening
by Amy Chapman
€ 27.50
ISBN: 9780008790226
GROW CALM. GROW CURIOUS. GROW HAPPY.
Dig into 52 simple, seasonal projects to bring a little more green - and a healthy hit of dopamine (your 'feel-good hormone') - to everyday life. Whether you have a garden, balcony, or windowsill - reconnect with nature, and watch your happiness grow...
Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.
With an inspiring new project for every weekend - from growing calming chamomile from a teabag and growing edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders - the projects are low-cost, sustainable, and designed to suit any space. Whether you're an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completeting creative, satisfying tasks working with plants.
Refreshingly different and eminently achievable - discover the joy of gardening and create your own homegrown happiness.
224 pages.
Not Yet Published.
Printed on or after 12/03/26. Please note dispatch may take 5-10 days after publication date.
A separate order should be placed for this item. If you order this along with other items, your entire order will be held and despatched when complete.
Date of Publication: 12/03/2026
Hardback
