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Eat Right For Blood Type AB

by Peter J. Dadamo

  

€ 12.50 

ISBN: 9780241954393

It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.

Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood.

Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday.

Inside are comprehensive listings of what''s right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.

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Date of Publication: 17/02/2025

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Eat Right For Blood Type AB also appears in these Categories:

Health & Diet