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Happiness: How to live a fuller, happier life

by Cheryl Rickman

  

€ 13.75 

ISBN: 9781841816234

The quest for happiness is universal. This state of blissful being is universally desired and has been for many millennia. Today it is widely accepted that happiness enables on a personal, societal and economic level.

Happy people tend to be healthier, more productive and better able to think with clarity, good for the economy, the individual and society alike. Happiness works with the reader to explain how happiness works and evolves, where it comes from, and how it can be nurtured and maintained. It explores why acceptance of unhappiness is also important in our quest for joy.

In this comprehensive guide to the history, art, science, psychology and attainment of happiness you will discover:
- How thoughts, actions and genetic make-up influence happiness
- Why acceptance of unhappiness is also critical to living a good life
- Simple activities and techniques to help you flourish

288 pages.

Not Yet Published.

Printed on or after 17/07/25. Please note dispatch may take 5-10 days after publication date.
A separate order should be placed for this item. If you order this along with other items, your entire order will be held and despatched when complete.

Date of Publication: 17/07/2025

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