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Health And Weight Management: Teachings from the East

by Caroline Rainsford

An Emerald guide to Health and Weight Management-Teachings from the East is a Comprehensive Guide To Health and Weight Management using Traditional Chinese Medicine principles.

he book demonstrates how Qi Energy can be improved for better health, the Mind and Body Connection, Meditation, Tai Chi and Qi Gong. Also detailed is the importance of Acupuncture and Acupressure work to restoring health. The book explains how emotional Health is important, using visualisation to achieve your goals.

180 pages.

ISBN: 9781913776077

€ 13.40  Save €0.17 (RRP €13.57)

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 25/04/2021

  
Cover of Health And Weight Management: Teachings from the East - Caroline Rainsford - 9781913776077Paperback

Health And Weight Management: Teachings from the East also appears in these Categories:

Health

Autographed Books