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Ikigai: The Japanese secret to a long and happy life

by Hector Garcia

Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai. 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won't be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.' Neil Pasricha, bestselling author of The Happiness Equation

208 pages.

ISBN: 9781786330895

€ 18.75 

Temporarily out of stock.

Currently not in stock but due shortly. Usually despatched in 3 to 10 working days.
If you order this along with other items, your entire order will be held and despatched when complete.

Date of Publication: 07/09/2017

  
Cover of Ikigai: The Japanese secret to a long and happy life - Hector Garcia - 9781786330895Hardback

Ikigai: The Japanese secret to a long and happy life also appears in these Categories:

Mind, Body & Spirit