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It's Not You: How to Identify and Heal from NARCISSISTIC People

by Ramani Durvasula

'A compassionate road map.' - Jay Shetty


REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you'll learn how to:



Spot the tell-tale signs of a narcissist
Confront toxic cycles
Protect your energy
Create realistic boundaries
Reclaim and embrace your true self


Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

368 pages.

ISBN: 9781785045028

€ 21.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 22/02/2024

  
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It's Not You: How to Identify and Heal from NARCISSISTIC People also appears in these Categories:

Psychology