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Choose Well: The ABC Coping Sequence

by Dr Claire Hayes

Choose Well: The ABC Coping Sequence presents a simple and effective tool for people to use to improve the quality of their relationships with themselves and with other people. It focuses on the third step of 'The Coping Triangle' process, developed by Dr Hayes to present the key principles of cognitive behavioural therapy (CBT) in a preventative, coping way.

80 pages.

ISBN: 9781800970533

€ 12.99

Supplier Out of Stock.

Availability Uncertain

Date of Publication: 15/02/2023

Cover of Choose Well: The ABC Coping Sequence - Dr Claire Hayes - 9781800970533

Paperback

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