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The Heart Healthy Plant Based Cookbook

by Hari Pulapaka

  

€ 23.75 

ISBN: 9781578269518

Written by lifestyle medicine expert Dr. Jenneffer Pulapaka and professional chef Hari Pulapaka, The Heart Healthy Plant-Based Cookbook combines food expertise with medical knowledge to create an essential collection of recipes so flavorful, it’s almost impossible to tell they are good for you.

Heart disease continues to be the leading cause of death in the US. Research has found that a plant-based, low-sodium, low-fat, oil-free diet coupled with exercise not only reduces one’s risk, but is also an important element in recovery.

The Heart Healthy Plant-Based Cookbook includes recipes divided into breakfast, lunch, dinner and dessert as well as pantry staples, special seasoning blends, soups, and sauces.

272 pages.

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 11/06/2024

Cover of The Heart Healthy Plant Based Cookbook - Hari Pulapaka - 9781578269518Paperback
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