by Emma Porter
€ 22.00 Save €5.50 (RRP €27.50)
ISBN: 9781804192245
Bestselling author Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable recipes to enable you to lose weight, reverse your type 2 diabetes and stay diabetes-free for life.
Recipes include a broad range of satisfying dishes from high-protein shakes and soups to 800-calorie plates that follow Professor Roy Taylor's world renowned 3-step plan.
This is the perfect go-to cookbook for anyone looking to actively manage blood sugars, whether you have type 2 diabetes, are pre-diabetic or simply want to follow a lower-carb diet. With menu plans and expert motivational advice, it includes everything you need to take back control of your health.
Recipes include:
- Chicken and miso noodle soup
- Smoky sweet potato fries
- Roasted vegetable quiche
- Summer prawn and mango salsa bowl
- Protein pizza
- Spicy bang bang chicken salad
- Mango, coconut and chia pots
- Chocolate torte
208 pages.
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Currently not in stock but due shortly. Usually despatched in 3 to 10 working days.
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Date of Publication: 03/07/2025