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The Reverse Your Diabetes Cookbook

by Katie Caldesi

The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook

Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.

The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.

With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.

192 pages.

ISBN: 9780857838575

€ 24.99 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 16/03/2020

  
Cover of The Reverse Your Diabetes Cookbook - Katie Caldesi - 9780857838575Hardback
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