- Browse
- Bestsellers
-
Books
-
Popular
Sports
Fiction
Health
Creative
Home & Garden
- Agriculture & Veterinary
- Antiques
- Architecture & Interiors
- Cookery
- Crafts
- D.I.Y.
- Gardening
- Wine & Beverages
Leisure
Irish
- Irish Fiction
- Irish History
- Irish Interest
- Irish Plays & Poetry
- Learn Irish
- Books As Gaeilge
- Limerick & Clare Books
- Genealogy
Other Categories
Book Awards
- Booker Prize
- CBI Book Awards
- Dublin Literary Award
- Irish Book Awards
- Nero Book Awards
- Pulitzer Prize
- Women's Prize for Fiction
- New Adult Book Prize
Specials
Recommended
Gift Wrap Service
-
- Children's
-
Gifts & Stationery
-
Popular
Gift Ideas
Games & Jigsaws
Childrens
Social Stationery
- Moleskine
- Leuchtturm
- Filofax
- Rhodia Notebook Range
- Clairefontaine Paper Brand
- Social Stationery
- Notecards
- Writing Sets
- Photo Albums
- Pens and Refills
- Gift Packaging
- Kids Social Stationery
Stationery
Occasions
Gift Wrap Service
-
- Third Level
- School Supplies
The Walking Cure: A healthier, happier life - one step at a time
€ 13.75
ISBN: 9781526676368
The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood ... and prepare to be astonished.
In this inspirational guide, Annabel Streets explores the curative and therapeutic benefits of both rural and urban landscapes: from mountains to meadows, disused railway lines to rivers, and coastal cliffs to city parks. She investigates how walking benefits us not only physically, but also how we see, feel and experience ourselves and the world.
With warmth, wisdom and a compelling blend of anecdotal and scientific evidence, Streets identifies the perfect place to walk whatever your mood. Whether it be a canal path to spark creativity, a bustling city to allay boredom or the coastline to heal grief and worry. The Walking Cure celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.
352 pages.
Not Yet Published.
Printed on or after 30/04/26. Please note dispatch may take 5-10 days after publication date.
A separate order should be placed for this item. If you order this along with other items, your entire order will be held and despatched when complete.
Date of Publication: 30/04/2026
PaperbackThe Walking Cure: A healthier, happier life - one step at a time also appears in these Categories:
