Contact Clock Question Basket Search User Store Facebook Mail Instagram Twitter

The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia

by Dr. Lisa Mosconi

Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome. Luckily, it is never too late to take care of yourself.

368 pages.

5th Revised Edition

ISBN: 9781911630326

€ 13.75 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 04/03/2021

  
Cover of The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia - Dr. Lisa Mosconi - 9781911630326Paperback

The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia also appears in these Categories:

Health