Contact Clock Question Basket Search User Store Facebook Mail Instagram Twitter
O Mahonys Logo Minimal - go to homepage

Yoga for Stiff Birds

by Marion Deuchars

  

€ 12.50 

ISBN: 9781837760121

Loosen up with a smile on your face...

Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness.

Yoga for Stiff Birds rejects the cliches of studio photography in favour of a more immediate, inviting, look. With a few brush strokes Marion helps Bob into every position from the downward-facing dog to the tree; both useful and inspiring, her art will raise a smile, whether you're a regular practitioner or a yoga novice, and will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.

80 pages.

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 02/03/2023

Cover of Yoga for Stiff Birds - Marion Deuchars - 9781837760121Hardback
Yoga for Stiff Birds also appears in these Categories:

Fitness & Yoga

Cover of Yoga Fix: Functional Movement for a Pain-Free Body Peek
Yoga Fix: Functional Movement for a Pain-Free Body
Erin Motz
Paperback
€18.75
Cover of Allen Carr's Easy Way to Enjoy Exercise: Get Fit Without Willpower
Allen Carr's Easy Way to Enjoy Exercise: Get Fit Without Willpower
Allen Carr
Paperback
€16.25
Cover of Fitness Without Limits
Fitness Without Limits
Ben Mudge
Trade Paperback
€24.99
Cover of Bodyweight Workouts for Beginners
Bodyweight Workouts for Beginners
Sean Bartram
Paperback
€23.75
Cover of Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice Peek
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
Ann Swanson
Paperback
€24.99
Cover of Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
Harri Angell
Paperback
€21.25
Cover of The Little Book for Yoga Lovers: Tips and Tricks to Elevate Your Yoga Practice
The Little Book for Yoga Lovers: Tips and Tricks to Elevate Your Yoga Practice
Summersdale Publishers
Hardback
€11.25
Cover of The Complete Guide to Personal Training: 3rd edition
The Complete Guide to Personal Training: 3rd edition
Morc Coulson
Paperback
€37.50
Cover of How To Build a Body That Lasts: Exercises for Longevity, Strength and Health Peek
How To Build a Body That Lasts: Exercises for Longevity, Strength and Health
Adam Richardson
Trade Paperback
€21.25
Cover of Strive: 8 Steps to Train for Success
Strive: 8 Steps to Train for Success
Venus Williams
Trade Paperback
€21.25
Cover of Yoga For One
Yoga For One
Suzie Carmack
Paperback
€31.25
Cover of Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You
Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You
Ben Alldis
Paperback
€13.75
Cover of Exercise Well With Autoimmunity
Exercise Well With Autoimmunity
Zoe Mckenzie
Trade Paperback
€22.50
Cover of Strong Like Her
Strong Like Her
Haley Shapley
Paperback
€13.75
Cover of SAS and Special Forces Fitness Training
SAS and Special Forces Fitness Training
John 'Lofty' Wiseman
Paperback
€12.50
Cover of How to Fall in Love with Yoga Peek
How to Fall in Love with Yoga
Sarvesh Shashi
Paperback
€23.75
Cover of Calisthenics For Dummies
Calisthenics For Dummies
Mark Lauren
Paperback
€23.75
Cover of Quick Functional Exercises for Seniors
Quick Functional Exercises for Seniors
Cody Sipe
Paperback
€16.25
Cover of Science of Stretch Peek
Science of Stretch
Leada Malek-Salehi
Paperback
€21.25
Cover of Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
Lakshmi Voelker
Paperback
€28.75