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Heart An Owner's Guide

by Paddy Dr Barrett

ISBN: 9780241655511

Heart- An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk.

Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? Why do I have erectile dysfunction? and much more.

From what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Heart- An Owner's Guide won't just help you to better understand your body, it might even save your life.

208 pages.

€ 15.99  Save €2.76 (RRP €18.75)

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 02/05/2024

  
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Heart An Owner's Guide also appears in these Categories:

Health & Diet