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Pocket Personal Trainer: 60 Guided Exercises to Inspire Your Workout Routines
€ 5.99 Save €0.26 (RRP €6.25)
ISBN: 9781806590254
Get stronger, feel fitter and be more active with this easy-to-use book
Do you want to get fitter but don't know where to start? Is your gym routine starting to feel a little boring? Or maybe you struggle with finding time to work out? Whatever it is that's stopping you from achieving your fitness goals, The Pocket Personal Trainer can help!
This book guides you through 60 full body, upper body, lower body, core and cardiovascular exercises. You'll also practice staple strength-building movements, use your bodyweight or makeshift free weights, and follow helpful how-to guidance in your own time.
Featuring clear diagrams and step-by-step instructions, and millions of different combinations, your workouts will never be dull, repetitive or stressful again.
128 pages.
Not Yet Published.
Printed on or after 10/02/26. Please note dispatch may take 5-10 days after publication date.
A separate order should be placed for this item. If you order this along with other items, your entire order will be held and despatched when complete.
Date of Publication: 10/02/2026
PaperbackPocket Personal Trainer: 60 Guided Exercises to Inspire Your Workout Routines also appears in these Categories:
