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The Complete Guide to Sports Massage 4th edition

by Tim Paine

The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.

Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas.

Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

240 pages.

ISBN: 9781399403061

€ 31.25 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 13/04/2023

Cover of The Complete Guide to Sports Massage 4th edition - Tim Paine - 9781399403061Paperback

The Complete Guide to Sports Massage 4th edition also appears in these Categories:

Fitness & Yoga