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The Pocket PT: No Time, No Gym, No Problem

by Courtney Black

The ultimate guide to getting fit at home with an easy 28-day workout plan. No time to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star Courtney Black has pioneered the home workout and has developed her own proven method of getting fit and looking good, with dramatic results in just 28 days. Anyone can achieve a positive mindset to food and fitness. Courtney will guide you though the ultimate 28-day plan to transform your life and your attitude. Let Courtney show you how she went from self-punishment to body confidence, and how you can do it too.

224 pages.

ISBN: 9780008441593

€ 18.30  Save €0.21 (RRP €18.51)

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 20/12/2020

  
Cover of The Pocket PT: No Time, No Gym, No Problem - Courtney Black - 9780008441593Hardback

The Pocket PT: No Time, No Gym, No Problem also appears in these Categories:

Fitness & Yoga