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Yoga - Collins Gem

by Collins Gem

  

€ 7.30  Save €0.19 (RRP €7.49)

ISBN: 9780007196845

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.

Published in paperback with a stylish new cover design, Gem Yoga will strengthen the best-selling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.

192 pages.

New Edition

Temporarily out of stock.

Currently not in stock but due shortly. Usually despatched in 3 to 10 working days.
If you order this along with other items, your entire order will be held and despatched when complete.

Date of Publication: 04/04/2005

Cover of Yoga - Collins Gem - Collins Gem - 9780007196845Paperback
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