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Yoga - Collins Gem

by Collins Gem

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.

Published in paperback with a stylish new cover design, Gem Yoga will strengthen the best-selling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.

192 pages.

New Edition

ISBN: 9780007196845

€ 7.30  Save €0.19 (RRP €7.49)

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 04/04/2005

  
Cover of Yoga - Collins Gem - Collins Gem - 9780007196845Paperback
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