Contact Clock Question Basket Search User Store Facebook Mail Instagram Twitter
Legami
O\ Minimal - go to homepage

Yoga Inversions

by Kat Heagberg Rebar

An approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yoga.

Kat Heagberg Rebar offers an easy-to-follow guide with 175 beautiful color photos. For each pose Kat offers adaptations, challenging variations, and everything in between. She also shares options to prepare safely and practices to build strength. In addition to teaching the physical practice of inversions, Rebar addresses the mental, emotional, and spiritual aspects of this often-challenging practice.

224 pages.

ISBN: 9781645471004

€ 28.75 

In Stock.

Usually despatched in 2-5 working days.

Date of Publication: 22/08/2023

  
Cover of Yoga Inversions - Kat Heagberg Rebar - 9781645471004Paperback
Yoga Inversions also appears in these Categories:

Fitness & Yoga

Cover of Science of Stretch 15% off Peek
Science of Stretch
Leada Malek-Salehi
Paperback
€17.99
Cover of Built to Move
Built to Move
Juliet Starrett
Trade Paperback
€23.75
Cover of Yoga For Men: Build Strength, Improve Performance, Increase Flexibility Peek
Yoga For Men: Build Strength, Improve Performance, Increase Flexibility
Dean Pohlman
Paperback
€16.25
Cover of Teaching Yoga: A Comprehensive Guide for Yoga Teacher
Teaching Yoga: A Comprehensive Guide for Yoga Teacher
Mark Stephens
Paperback
€28.75
Cover of Allen Carr's Easy Way to Enjoy Exercise: Get Fit Without Willpower
Allen Carr's Easy Way to Enjoy Exercise: Get Fit Without Willpower
Allen Carr
Paperback
€16.25
Cover of Movement Variability in Soccer Training
Movement Variability in Soccer Training
Diogo Coutinho
Paperback
€28.15
Cover of How to Fall in Love with Yoga Peek
How to Fall in Love with Yoga
Sarvesh Shashi
Paperback
€23.75
Cover of SAS and Special Forces Fitness Training
SAS and Special Forces Fitness Training
John 'Lofty' Wiseman
Paperback
€12.50
Cover of Quick Functional Exercises for Seniors
Quick Functional Exercises for Seniors
Cody Sipe
Paperback
€16.25
Cover of Successful Coaching
Successful Coaching
Rainer Martens
Paperback
€63.75
Cover of Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
Lakshmi Voelker
Paperback
€28.75
Cover of Complete Yoga
Complete Yoga
Judy Smith
Hardback
€18.75
Cover of Yoga Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed
Yoga Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed
C. Alexander Simpkins
Paperback
€4.99
Cover of 10-Week Intelligent Fitness Challenge
10-Week Intelligent Fitness Challenge
Simon Waterson
Paperback
€21.25
Cover of The Complete Guide to Sports Massage 4th edition
The Complete Guide to Sports Massage 4th edition
Tim Paine
Paperback
€31.25
Cover of Energy Work for the Everyday to Elite Athlete
Energy Work for the Everyday to Elite Athlete
Cyndi Dale
Paperback
€28.75
Cover of Yoga For Dummies
Yoga For Dummies
Payne, Larry, PhD
Paperback
€23.75
Cover of 52 Ways to Walk
52 Ways to Walk
Annabel Streets
Paperback
€13.75
Cover of Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes
Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes
Laura Kealy
Paperback
€28.70
Cover of Intelligent Fitness
Intelligent Fitness
Simon Waterson
Paperback
€13.75