YOGA - COLLINS GEM

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.

Published in paperback with a stylish new cover design, Gem Yoga will strengthen the best-selling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.

ISBN: 9780007196845

€ 4.93  Save €1.23 (RRP €6.16)

In Stock.

Usually despatched in 1-2 working days

Date of Publication: 04/04/2005

  
Cover of YOGA - COLLINS GEM - 978000719684520% offPaperback

YOGA - COLLINS GEM also appears in these Categories: